Sunday, April 29, 2018

Body Weight Workout Routine

    I'm starting a new routine tomorrow. It uses all body weight. That works for me since I have no room for equipment and no time to get to a gym. It's going to be rough and will require a great deal of discipline. It should be worth it in the end.

    Yes, I have already been doing body weight exercises for the last week and have lost significant weight. What I have not done is stick to the routine. Starting tomorrow, I will be following it to the tee.

10 BEST Body Weight Exercises of All-Time (plus 5 Bonus moves)

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